Why Scripting is Essential to Creating a Life you Love
"Hold the vision in your mind of who you want to be, and hold that vision."- Neville
Scripting 101
One tool I use a lot is scripting. This is where you write a letter to someone in your life, but you frame it as a letter from your FUTURE SELF. You want to write as though you haven't spoken in some time and you are catching them up to speed. You want to use I AM statements. Not I will be. You fill them in on all the magic and miracles that have happened over the past 6 months- get detailed. This is what Neville means about Living From the End. You are viewing your desires as already here. You talk about your abundance, your healing, your love life, your family, your job, etc.
The other way I use scripting (which all my writer friends love) is writing a coming preview of your life in your journal. Here is a little sample:
I wake up and have to pinch myself! I'm so grateful for my life! I love what financial freedom has done for my life. I have so much time to pursue my passions. I wake early and make myself a healthy smoothie, and then go out on the deck and do yoga as the sun rises over the ocean. I feel so full and blessed. Now that I am at my ideal weight is so much easier to go on adventures with my family! My health keeps getting better and better. Everyday feels like an amazing gift. I love that I am working from home and helping others and making good money while I do it!
A dear friend whom I lovingly call my guinea pig wanted to manifest $1,000. She loves these experiments and she has crazy awesome results. So she began scripting about how she was so excited to have manifested 1,000 and wrote in detail what she would do with the money. She had set the stage that it would be sales from her art. Well at her part time job as a real estate agent they had a raffle at the holidays, and the grand prize were gift cards totaling 1k- I bet you will never guess who won. Wink. This leads me to a big part of manifesting (which we cover tomorrow!) It is our job to focus on the WHAT (the end result) and let the Universe decide the how/when.
Another way to use scripting is to ponder a person in your life that you admire. Explore what you notice they are doing that is positively impacting their life and the lives of others. Make a list of actions you could take in our own life to get into that vibration. We can use other people's lives as a blue prints for ours. We don't want to "copy' them, but simply take note of what they are doing and what the outcome of those habits and actions are. We don't want to look at them and feel less than. More like- WOW! Kristen has lost some weight. I noticed that she walks on her lunch break now, I think that could help me with my goal.
Scripting and journaling can help you get clearer about what it is you actually want. That is actually a big block for someone. Tomorrow we will learn how to get clarity in what you want and how to set the stage for it to come into your experience with ease.
xoxo
K